Components of Food - Class 6 Science - Chapter 2 - Notes, NCERT Solutions & Extra Questions
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Objective Questions - Components of Food | Practice and More Science | Science | Class 6
Which of these is not a nutrient?
a. carbohydrates
b. fats
c. water
d. vitamins and minerals
From the chapter content, it is mentioned that nutrients in our food include carbohydrates, proteins, fats, vitamins, and minerals. It also states that food contains dietary fibers and water which are also needed by our body, but these are not classified as nutrients.
So, among the options:
Carbohydrates (a)
Fats (b)
Vitamins and minerals (d)
are all nutrients, while water (c) is essential for life but is not classified as a nutrient.
Therefore, the correct answer is: c. water
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Which of these helps to make red blood cells in our bodies?
a. iron
b. calcium
c. vitamin $\mathrm{A}$
d. proteins
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What is another name for roughage?
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Ask Chatterbot AIReflective, Logical and Critical Thinking - Components of Food | Practice and More Science | Science | Class 6
In countries where the winter is six months long and dark, children often suffer from rickets. Why? $\qquad$
Children in countries with long, dark winters often suffer from rickets primarily due to a deficiency in Vitamin D. Here are the key reasons that connect the lack of sunlight to rickets:
Sunlight and Vitamin D:
Vitamin D is often referred to as the "sunshine vitamin" because our skin produces it when exposed to sunlight, specifically ultraviolet B (UVB) rays.
In countries with long winters and fewer daylight hours, there's reduced exposure to UVB rays, which dramatically lowers the body's natural production of Vitamin D.
Role of Vitamin D:
Vitamin D is crucial for the body as it helps absorb calcium and phosphates from our diet, which are vital for healthy bone development and strength.
A deficiency in Vitamin D leads to a decrease in the absorption of calcium and phosphates, causing the bones to become soft and weak. This condition in children is known as rickets.
Symptoms of Ricket:
Children with rickets often experience bone pain, delayed growth, and soft, weak bones that can lead to skeletal deformities.
Because of these factors, in regions with extended darkness, it is often necessary to get Vitamin D from dietary sources or supplements to compensate for the lack of sun-driven Vitamin D synthesis.
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Ask Chatterbot AISubjective Questions - Components of Food | Practice and More Science | Science | Class 6
Do you think our body needs different kinds of food for some special purposes?
Yes, our body needs different kinds of food for special purposes. Each type of nutrient plays a unique role:
Carbohydrates provide energy to do activities and help our brains function.
Proteins are essential for growth and repair of the body tissues.
Fats also give energy and help in absorbing vitamins.
Vitamins and minerals are important for overall health, like keeping our bones, teeth, and skin healthy, and they protect us from diseases.
Dietary fibers help in digestion and keeping the gut healthy.
Water is crucial as it helps in digestion, absorption of nutrients, and removal of wastes.
This variety in nutrients is why we need a mixture of different foods.
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What are nutrients?
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Identify the possible disease from the given symptoms, and the reason for the disease.
a. A child has bow legs. $\qquad$ $\qquad$
b. A man has bleeding gums. His wounds take a long time to heal. $\qquad$
c. A child is weak, looks pale and gets tired quickly. $\qquad$ $\qquad$
d. A woman has swelling in the neck.
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Ask Chatterbot AINotes - Flashcards - Components of Food | Class 6 Practice and More Science | Science
Notes - Components of Food | Class 6 Practice and More Science | Science
Components of Food: Comprehensive Class 6 Notes
Introduction to Food Components
Understanding the components of food is essential to ensure a balanced diet that supports growth, health, and overall well-being. Each type of food we consume serves a different purpose, providing various nutrients that our bodies need to function correctly.
Exploring Major Nutrients in Food
Carbohydrates
Carbohydrates are a primary energy source for our body. They can be found mainly in foods like rice, chapati, bread, and potatoes.
Test for the Presence of Carbohydrates
To test for carbohydrates, you can use iodine solution. When a...
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